I AM Here To Help

You Overcome Trauma

It doesn't matter what you have faced or gone through that resulted into trauma.You are never too far gone.There is always hope.


Schedule A Consultation

Call Donna: 205-202-0263

Choose to overcome. Begin today.

What is a trauma coach?

A trauma coach is someone who helps you identify your goals and develop an actionable plan to move beyond the hurt.

  • Identify, clarify and create a vision for what you want to achieve
  • I use my expertise to modify goals as needed
  • I will help you encourage your self-discovery and growth.
  • Nurture and evoke strategies and a plan of action based on what fits best with your goals, personality, and vision
  • Foster your accountability to increase your emotional stability

Why Choose Me?

I was once a victim to trauma and developed my own personal strategy to help me rise above it. I use my very own experience to help my clients to confront, and overcome their trauma. I have an Associate of Applied Science Degree in Mental Health Technology/Psychology, and a Bachelors of Science Degree in Human Resource Management. I am both a Certified Health Coach and a Certified QPR Gatekeeper (suicide prevention).


It's more than one time response, but it occurs daily as your trauma.


Wounds take time to heal. These scars often didn't happen over night.


Setbacks happen, even if you are crawling you are still moving forward.

My Strengths & Expertise

The ability to pull from my own traumatic experiences and help encourage you as you walk through yours. You are not in this by yourself.

Vision: To become a trusted and supporting service in trauma recovery
Mission: Help clients restore hope, and guide then to recovery, resilience, and restoration.

  • Listening
  • Encouraging
  • Providing Accountabilty
  • Goal Planning
  • Suicide Prevention

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I host an array of meetings, online sessions, online conferences and seminars concerning mental health and trauma recovery.